Adult Kickboxing

Lessons held for complete beginners to the more advanced.

The hardest part is walking through the door that first time. For a free enjoyable experience, call today for your introduction lesson.

The Adults Kickboxing can be done just for the fitness and self defence side or why not set yourself a goal of achieving a Black Belt in Kick boxing, working your way through the belts as you improve.

In the Kick Boxing you will have a mix of high energy warm ups, flexibility work. Basic boxing to advanced boxing drills and all your martial arts kicking, on bags and pads, two man drills (Self Defence) and circuit training. Sparring is available for more advanced members but optional. Learn Kick boxing at the largest martial arts studio in the North East in a fun and friendly environment.

Advantages

  • Improve Your Fitness
  • Boost Your Confidence
  • Excellent Stress Relief
  • Tone up
  • Lose Weight
  • Self Defence

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Martial Arts Classes

Below is a list of martial arts lessons which we offer here at Universal Martial Arts. Click on a lesson to read more.

Little Dragons

Karate for children aged 4 to 6.

Here we teach children all the basics of karate in a fun, creative and high energy class. Using positive teaching techniques to build confidence and self esteem. No prior knowledge needed as all levels are welcome.

Childrens Karate

Karate for children
aged 7 to 13.

Build your child's confidence until they become almost unstoppable. Your child will learn key skills of self defence and life skills alongside having fun and exercising. No prior knowledge needed as all levels are welcome.

Kickboxing

Kickboxing for all aged 14+

For the complete beginner to the more advanced. Allow kickboxing to help improve your fitness, coordination & confidence. No prior knowledge needed as all levels are welcome, from beginners to black belts.

MMA & BJJ

For all aged 14+

Mixed Martial Arts (MMA) class will consist of many different declines Such as Thia boxing, boxing, kickboxing, Judo, And catch wrestling. This form of combat sport is a great way to stay in shape, learn self-defence, and or compete.